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How to Overcome Asthma naturally ,even if you tried and never succeeded in the past. 

I don’t treat asthma. I help you overcome fear and sadness,with some simple and natural remedies that can also provide powerful healing for asthma.Ancient chakra healing techniques for modern problems

By the time you finish reading this page you will have learned

  • To Avoid everyday asthma triggers
  •  How to overcome asthma in a simple but effective way.

You don’t know it yet but in the next few minutes you will begin to feel why these techniques were never out in the open.Well, now they areasthma.. So do take advantage of them.

According to the Centers for Disease Control and Prevention (CDC), approximately 25 million Americans suffer from asthma. It’s the most common chronic condition among American children. About one in every 10 children has asthma

According to WHO, India has 15 – 20 million asthmatics.

Stop!! Now hold your breath for 2 minutes.

How did you feel, I am sure it was not pleasant.

Now imagine, this is exactly how people feel with asthma.

We all know that asthma is an acute condition. A person who suffers recurrent attacks has chronic asthama

 

asthma breathingCauses of Asthma

According to western medicine, this is due to hypersensitivity of the bronchial tubes, which constrict causing difficulty in breathing, wheezing and distress after which there is a productive cough.

Whereas my understanding and experience in the last 15 years states that , every physical discomfort is psychosomatic in nature. Before the dis-ease appears in body it has to appear in the mind.

No it wont appear as dis-ease in mind, it appears as a negative emotion in mind. Emotionally the individual  is scared and sad at a subconscious level.

Sadness and Fear will affect lungs and kidneys, resulting in weak energy flow in lungs and kidneys.

So the real causes are Fear and Sadness

WHO confirms that asthma is a chronic condition and cannot be cured. They are right because you cannot fight with a problem on the physical level when the cause is on a different plane. In this case mental plane.

Now the technique. There are two parts to this technique.

Don’t underestimate the simplicity of this technique.

Technique need not be complex to solve a complex problem.

In fact it’s the other way round, simpler the technique , effective the solution.

 

Part one

Hold your ring finger everyday for five minutes till you feel the pulse in the finger.

Here’s the key , while holding you have to follow this breathing pattern.

Inhale for 6 counts and hold for 3 counts

Exhale for 6 counts and hold for 3 counts

This is one set.

Repeat this for 36 sets.

This will take about 3-5 minutes

Do it for both hands if time permits, otherwise one hand is also enough.

 

Part two

Hold your Index finger everyday for five minutes till you feel the pulse in the finger.

Here’s the key , while holding you have to follow this breathing pattern.

Inhale for 6 counts and hold for 3 counts

Exhale for 6 counts and hold for 3 counts

This is one set.

Repeat this for 36 sets.

This will take about 3-5 minutes

Do it for both hands if time permits, otherwise one hand is also enough.

 

Do it for 21 days with out missing a single day. If you miss, start all over again.

 

To avoid everyday asthma triggers

Practice the above technique early in the morning and before you sleep.

The proof is in the pudding. So go ahead and try this technique.

Then share with me your success story.

Some useful  home remedies for asthma

http://www.top10homeremedies.com/home-remedies/home-remedies-for-asthma.html

 

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