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How to balance upper and lower chakras in five minutes

Would you be interested if I show you a technique that can balance your chakras in just five minutes a day? This blog post does exactly that.

Whether you are a beginner or an expert, even if you don’t know what a chakra is… this technique will still work.

Chakra balancing

Each of these techniques that I am going to share now and in future will help you understand and master the art of chakra-healing and balancing.

It is very important to have a balanced life. A balanced life is the result of balanced chakras.

As you know there are seven chakras, out of which the lower chakras govern our material life and the upper chakras our mental/intellectual/spiritual life.

Since I mentioned lower chakras, it doesn’t mean that they are inferior to the upper chakras. I have used those words for the sake of communication. Every chakra is as important as the other.

Why do you need to balance the Chakras?

If the lower chakras are more active than the upper chakras then the individual is more materialistic in nature and will not have the ability to see the BIG picture.  Takes an extremely practical view of life. The individual will trust and believe only that which is seen by his five physical senses.

If the upper chakras are more active then the individual is dreamy in nature with no practical connection to the physical world. They will build castles in the air but will never execute them.

Hence it is very important to balance both the upper and the lower chakras. The good news is, it doesn’t take years or months or weeks to balance them but just five minutes a day. How cool is that?!  You are welcome! 🙂

Chakra-healing – Ancient healing techniques for modern problems.

We are going to balance our upper and lower chakras by doing the following mudra.

In this mudra, the tip of thumb, index finger and middle finger are joined. The ring finger and little finger are folded touching the palm. Please refer the picture below.

three finger mudra-1

Try this for a week five minutes a day and let me know what you think, in the comments below. If this works for you do share it with your family and friends and help them balance their chakras.

What's your reaction?


    Posted 27th September 2015 8:39 am 0Likes

    Mudra shown for balancing chkras …
    Has to be performed with only left hand as shown or with both hands …please clarify…

    • By Venkata ramana murthy
      Posted 27th September 2015 10:42 am 0Likes

      Hi Mr Kulkarni, Left hand was photographed only for demo purpose. It has to be done with both the hands. Please do not do this at night time ( after 6 PM)

  • By narendra
    Posted 27th September 2015 9:32 am 0Likes

    i wish to cure my lower back pain

  • By ad
    Posted 30th September 2015 6:14 pm 0Likes


    Can i use this mudra as a regular meditation mudra ?
    Also sir i want to know that why you said not to use this mudra after 6 pm..

    Actually i am little scared of these things, Feel hesitated while trying.
    In one of your blogs you said the ghosts & atma’s are real & can harm us then these techniques & ideas are generally accepted everywhere ? This question haunts a lot.

    & with due respect sir,

    you said you can make me wealthy by simply listening to your Audio of chakra balancing..but how did people like ambani & bill gates made all that money without getting troubled by a ghost or Haunted matter ,… Do these people have there chakra’s already balanced ?

    Sir, i am a young engineering graduate ,struggling to get a life on true fulfilling path, Hope you will answer my queries ….

    ur Sincerely,

    • By Venkata ramana murthy
      Posted 30th September 2015 10:49 pm 0Likes

      Hey aditya, Yes you can use this mudra from regular meditation. The reason one should not practise the mudra after 6 pm because, it activates your chakras and will be difficult to sleep at night. I did not say I will make you wealthy. I said if you listen to that audio it will reprogram your subconscious mind so that you can start attracting the right opportunities to create wealth for yourself. Ambani and Bill gates never had any doubts about whether they will be successful or not ! They believed in their dreams and followed them. Yes as far as money is concerned their chakras are balanced. But when health is concerned they have issues. Money is just one aspect of chakras.

      Let me know if this clarifies your doubt.

      • By Meenakshi L.S
        Posted 1st December 2017 6:06 pm 0Likes

        I feel like am getting insane and I don’t have patience to chant mantras and I am getting angry and frustrated always but i know that I muself create problems…so shall I follow this mudra and please suggest me whom should i pray daily

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